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'I Am The Seeds I Plant' Restorative Yoga Workshop With Dina Brereton Thursday March 21st 6:00pm-7:30pm

Join Dina for her 3rd "I Am" restorative class series at Hudson Suraya Yoga. In this intimate setting you will experience a well rounded restorative yoga practice alongside breath work (Pranayama) and intention setting.

Welcoming the abundance of spring while allowing for the shedding of our winter layers. In this emerging time, we will be supplying physical seeds to plant for you to take home and watch your metaphorical "seed" blossom into all of its potential.

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March 11

Yoga with Marina at The Barn at Villa Venezia

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June 2

"INTRO TO BACKBENDS" Yoga Asana Workshop with Marina Caceres