A spring-themed sculpt experience led by our dynamic trio of instructors. Each teacher will guide 20 minutes of movement, creating a layered, full-body practice.

Expect:

• A grounded warm-up to awaken the body

• Calisthenics and sculpt intervals to build heat

• Targeted strength work through the middle of class

• An intentional cool-down to close

A lively one-hour heated mat sculpt session with a few spring-inspired surprises along the way.